PLANK PROGRESSION ❗️❗️ Practicing a variety of plank movements/poses is a good way to get in shape without equipmen… https://t.co/MxYHfdMQir5 days ago
Neck/Back school is a proactive program that educates the patient and allows him/her to prevent a neck/back injury before it happens. In order to promote a healthier lifestyle, Aquahab’s neck/back program gives patients the tools to help them in their daily activities.
Additionally, if you are suffering from a back injury of any type, our Back School will teach you how to reduce or eliminate back strain while performing simple, everyday activities. You'll also learn how to strengthen your back and prevent future injuries.